Dr. Allison Wills

Intermittent fasting is a pattern of eating based on when you eat General Guidelines: 12-16 hours fasted with an eating window of 8-12...

Out of Balance Hormones If you feel like you are eating right, exercising regularly and still struggling to lose weight, it is a good...

Hashimoto’s Disease The majority of hypothyroid cases are due to Hashimoto's disease, an auto-immune disease where the body confuses it&