Dr. Allison Wills

The body excretes toxins primarily through the bowels, urine and skin. Without having a proper bowel movement, the toxins that were sent...

DIET Normalize blood sugar levels Eat whole, unprocessed, organic foods. Emphasize vegetables, fruits, and quality fats (olive, avocado,...

Despite taking a multivitamin, many athletes are nutrient deficient due to higher utilization of nutrients during exercise plus the net loss