#weightloss

Dr. Allison Wills

5 Hidden Symptoms Vitamin D Deficiency

We all know that Vitamin D is important for bone density, but it is also an important nutrient for many important functions in the body...

Dr. Allison Wills

Intermittent Fasting 101

Intermittent fasting is a pattern of eating based on when you eat General Guidelines: 12-16 hours fasted with an eating window of 8-12...

Dr. Allison Wills

5 Reasons you May be Struggling with Weight Loss

Out of Balance Hormones If you feel like you are eating right, exercising regularly and still struggling to lose weight, it is a good...

Dr. Allison Wills

Hypothyroidism: One Size Does Not Fit All

Hashimoto’s Disease The majority of hypothyroid cases are due to Hashimoto's disease, an auto-immune disease where the body confuses it&